Couples Toolbox for L&D or Doula Dads

Prepare for Labor and Delivery

This hands-on two hour class is designed for a mom and her spouse, partner, friend, mom, or whoever will be supporting her during labor and delivery. It’s a unique and fun way to prepare for this special time.  

We will talk about the different stages of labor and delivery and which comfort techniques are best at each stage.  Participants will learn a “toolbox” full of hand’s on comfort measures including breathing, massage, positioning, pressure points and much more from a labor doula.  Plan to bring an exercise ball with you.

Group classes are available and during 2023 will be offered in March, May, July, September and November (exact dates to be announced.) The class is also offered via zoom or privately in-person in the Savannah area.

Childbirth Education

Empowered, confident and informed parents are the key to a positive birth experience.

Ann’s commitment to pre-birth education is an extremely important part of her work as a labor doula. However, not everyone chooses a labor doula and for those parents, Ann offers several classes to enable parents-to-be to be informed as they birth their child. She offers the Couples Toolbox for Labor and Delivery; the Essential Toolbox; Hypnobirthing and HypnoMothering.

Ann took her original certification through CAPPA (Childbirth and Postpartum Association) as a CAPPA Certified Childbirth Educator and is certified to teach through Hypnobirthing and HypnoMothering.