Pregnancy Yoga Six Week Series $135 or $30 Drop-in Tuesdays in January & February 2020 (1/7, 1/14, 1/21, 1/28, 2/4, 2/11)
Pregnancy is a transitional time when many physical and emotional changes take place. Pregnancy Yoga is about honoring these changes in ourselves, our body and our baby. Yoga strengthens the rapidly changing body and increases the ability to relax, and helps to prepare for a more mindful approach to the challenges of pregnancy, labor, delivery, and motherhood. Pregnancy Yoga classes are offered as a 6-week session on Tuesday evenings from 6:00pm–7:15pm at Savannah Yoga Barre. The class is suitable for all stages of pregnancy and no prior yoga experience is necessary.
For more information about the workshop call (912) 704-7650. To Register go to www.savannahyogabarre.com or call (912) 200-4809